The Council on Aging provide access to opportunities for seniors to get involved in medical intervention, nutritional counseling, accident and crime prevention, creative involvement in health education awareness and in fitness programs.
Check back with us for updated information on opportunities offered here at the Senior Center.
For more information, please call us at 704.482.3488
Check back with us for updated information on opportunities offered here at the Senior Center.
For more information, please call us at 704.482.3488
Health and Wellness Spotlight-Yoga
When: Every Monday and Wednesday (Except Holidays)
Time: 2:15PM-3:30PM
Cost: $5.00 Per Class
Instructor: Caroline Dedmon
Time: 2:15PM-3:30PM
Cost: $5.00 Per Class
Instructor: Caroline Dedmon
Aerobics
When: Monday & Thursday (Except Holidays)
Time: 11AM-12PM
Cost: $1.00 Per Class (Payable Monthly at Front Desk)
Instructors: Linda Bogan (Mondays) & Suzette Davis (Thursdays)
Time: 11AM-12PM
Cost: $1.00 Per Class (Payable Monthly at Front Desk)
Instructors: Linda Bogan (Mondays) & Suzette Davis (Thursdays)
Blood Pressure Checks
First Tuesday of Each Month 8AM-10AM
Second Tuesday of Each Month 8AM-10AM
Third Tuesday of Each Month 8AM-10AM
Free to Senior Center Members
Donations Accepted for Non-Members
Second Tuesday of Each Month 8AM-10AM
Third Tuesday of Each Month 8AM-10AM
Free to Senior Center Members
Donations Accepted for Non-Members
Blood Sugar Screening
First Tuesday of Each Month 8AM-10AM
Second Tuesday of Each Month 8AM-10AM
Third Tuesday of Each Month 8AM-10AM
Free to Senior Center Members
Donations Accepted for Non-Members
Second Tuesday of Each Month 8AM-10AM
Third Tuesday of Each Month 8AM-10AM
Free to Senior Center Members
Donations Accepted for Non-Members
Fitness Room is Open
When: Monday-Thursday (Except Holidays)
Time: 8AM-4:30PM
Friday (Except Holidays)
Time: 8AM-1PM
Time: 8AM-4:30PM
Friday (Except Holidays)
Time: 8AM-1PM
Sit For Fitness
When: Every Monday & Thursday (Except Holidays)
Time: 10AM-11AM
Cost: $1.00 Per Class (Payable Monthly At Front Desk)
Instructors: Linda Bogan (Mondays) & Suzette Davis (Thursdays)
Time: 10AM-11AM
Cost: $1.00 Per Class (Payable Monthly At Front Desk)
Instructors: Linda Bogan (Mondays) & Suzette Davis (Thursdays)
TAI-CHI
When: Every Monday (Except Holidays)
Time: 1PM-2PM
Cost: $1.00 Per Person. (Payable Monthly At Front Desk)
Instructor: No Instructor At This Time-We Use DVD
Time: 1PM-2PM
Cost: $1.00 Per Person. (Payable Monthly At Front Desk)
Instructor: No Instructor At This Time-We Use DVD